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Wild Atlantic Healing

Ancient Foods. Sacred Lands. Living Traditions. Your Celtic Heritage is Your Greatest Healer.

At Wild Atlantic Healing, I guide people of Celtic descent back to the foods, herbs, and healing practices their ancestors lived by. When you nourish your body in harmony with your heritage, something shifts — and you begin to heal.

What I Offer

The land remembers what we've forgotten. Through the foods, plants, and traditions of your ancestors, you can find your way back — to your heritage, your health, and yourself.

Indigenous Celtic Herbs

Personalized Consultation & Health Plan

Explore your ancestral dietary heritage and receive a personalized wellness plan.

Indigenous Celtic Plants

Educational Resources

Learn about ancestral diets, practices, herbs, and traditions through my blog and articles.

Wild Atlantic Herb

Wild Medicinal Plants eBook

Align your diet with the natural plants and foods of the North Atlantic.

Your body remembers. Your ancestors knew.

Wild Chamomile

Healing is ancestral.

If your ancestors hailed from the rugged and beautiful lands surrounding the Wild North Atlantic Ocean, their diet evolved to support resilience in a cold, windy, and damp climate, and your genetic blueprint still carries the imprint of those ancestral adaptations.

Wild Hawthorne

Bioregional healing is powerful.

The plants and foods that grow in your ancestral lands are uniquely suited to support your well-being. If you’re of Northern Atlantic descent and struggle to digest spicy or pungent foods, nightshades, coffee, legumes, or even tropical fruits, this is because many people with Celtic ancestry lack genetic adaptations for digesting these foods. By working with nature rather than against it, and eating the foods and herbs your ancestors thrived on, you restore harmony within yourself.

Wild Apple Tree

Your ancestral wisdom holds the missing piece.

Most people who find their way here have tried holistic healing before, only to feel like something is missing. Maybe you’ve explored Western nutrition, Traditional Chinese Medicine, or Ayurveda, searching for a way to feel your best. But if those systems weren’t built around the foods, lifestyle practices, and herbs of your lineage, they may have only taken you so far. You need healing that’s rooted in your story.

Alice S.

Wellfleet, Massachusetts

"Reconnecting with my Scottish heritage through food has saved my life. After menopause I was diagnosed with early heart failure. I was desperate for solutions beyond medication. Learning that my ancestors thrived on omega-rich herring, mackerel, and cod liver oil was life-changing! Within weeks of incorporating these traditional foods alongside seaweed and oat porridge with bilberries, my heart function began improving. My cardiologist couldn't believe the changes in my follow-up tests. The bone broths and fermented foods have strengthened my body in ways modern medicine could never do. Finding my way back to my ancestral diet was like my body finally receiving the nourishment it had been craving for decades."

Discover Your Ancestral Roots: The Wild Medicinal Plants of the North Atlantic

eBook Cover

Reconnect with your ancestral roots and reclaim vibrant health through the wild plants, foods, and fungi that nourished generations across the North Atlantic.

Access the eGuide

LOCH SHEIL

GLENFINNAN SCOTLAND

My favorite Wild Atlantic Journeys

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Join the Community

Sign up for my monthly newsletter to receive exclusive tips on Wild Atlantic foods and herbs, as well as insight on traveling to pristine forests, beaches, and mountains encircling the Wild Atlantic Coast. 

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