About Julie Wardwell

Welcome

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I am Julie Wardwell, a Clinical Ayurvedic Practitioner and the founder of Wild Atlantic Healing. My work helps people build strong health and longevity. I help people strengthen their digestion, metabolism, immunity, and vitality, while simultaneously nurturing a mindful calmness that deeply nourishes the spirit. I offer my healing wisdom and expertise through three modalities: Ayurveda, Western Nutrition, and the Ancestral Foods of the North Atlantic.

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My training and experience

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I graduated from the California College of Ayurveda in Nevada City, California, in 2008, and I have practiced clinical Ayurveda for twenty years, working one-to-one with people who want to feel well in their bodies again. My training brings together several fields: I am a Clinical Ayurvedic Practitioner (CAP) and a Licensed Massage Therapist (LMT), with study in Clinical Herbalism, Western Nutrition, Yoga Therapy, and Ayurvedic Body Therapies.

Alongside my clinical work, I have written on Ayurvedic wellness for many years, covering seasonal health, digestion, sleep, women’s health, and the deeper role of food in daily life. That writing sits at the heart of Wild Atlantic Healing today.

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How I work

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My approach rests on three connected foundations.

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• Ayurvedic assessment and dosha balancing. I begin by understanding your birth constitution and your current state of imbalance. From there, we look at your digestive strength, nutritional deficiencies, ability to sleep and rejuvenate, energy level versus stress level, and whether there are any Western-named disorders affecting your current state of health.

• Nutrition and ancestral foods. I help people return to the foods their North Atlantic lineage was built on: the Salmon, meat, berries, root vegetables, greens, and grains that nourished our ancestors across generations. This is not a rigid diet. It is a way of eating that supports optimal nutrition and digestion, which in turn supports immunity and energy.

• Herbs, minerals, and daily rhythm. Where it helps, I draw on herbal support, mineral balancing, and a daily routine that brings the body back into rhythm with the cycles of the sun and moon.

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What you receive when we work together

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When you consult with me, you receive a genuinely personal plan, not a template. That includes:

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• A thorough intake of your health history, constitution, digestion, sleep, energy, and current health concerns

• A clear picture of where your system is out of balance and why

• A personalized plan of foods, herbs, daily routine, and lifestyle adjustments chosen for your constitution and your lifestyle.

• Ancestral food guidance rooted in your own North Atlantic heritage (or any other heritage).

• Steady, practical support as I guide you with making easy, doable changes that will strengthen your overall health quickly.

My aim is always the same: to help you understand your own body well enough that wellness becomes something you can easily implement into your daily life.

Begin your journey

If you are ready to feel your strength and vitality return through the foods and wisdom of your ancestral lands, I would be honored to guide you. You are warmly welcome here.

This is not wellness as a trend. It is wellness as nature intended.

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With warmth,
Julie Wardwell, Clinical Ayurvedic Practitioner
Clinical Herbalism and Nutrition, Yoga and Massage Therapy, Ancestral Healing

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All Wild Atlantic Healing content is written and edited by Julie Wardwell, with AI-assisted drafting. The ideas, clinical knowledge, voice, and editorial decisions are always my own.

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